By Dr. Paul Kochoa PART 1 Physical Therapy can free you from chronic pain “I was one who did not believe in Physical Therapy”, says Dean, who after suffering from a motorcycle accident in 2016
Laura O'Reilly-Stanzilis RN MSM Your primary care provider is your partner in your healthcare, and a good provider-patient relationship can help you achieve best health outcomes. The Annual Wellness visit is a yearly appointment with your
By Eric Goldberg, CELA Submitted by Amy Nealy There are few circumstances in life more devastating than seeing a parent lose capacity and require the full care of a child or caregiver. Approximately 60% of
By Laura O'Reilly-Stanzilis A fall is defined as an event which results in a person coming to rest inadvertently on the ground or floor or other lower level. It is a loss of balance which
Barb Minemier The Okinawan population in Japan has one of the longest life expectancies in the world. Researchers believe that this is due in great part to their plant-forward diet — including sweet potatoes, which
Cancer Screening for People with Disabilities Approximately 57 million people, nearly 20 percent of the United States population, live with some type of disability, including 6 million people with intellectual and developmental disabilities (IDD). People
Exercises for Low Back Pain By Dr. Paul Kochoa Let's begin with a simple, but general answer to the question: Which exercises are good for low back pain? Any exercise. Seriously. It is evident
By MaryEllen Zung Is Work Stressing You Out? How does too much work, or stress effect your self-care, health and happiness? Think about it: you spend eight to 10 hours a day, five days a
Team Thrive Morris is a project collaborating with Hands On! Philanthropy and the Morris County Chamber of Commerce Health and Wellness Committee. This project is led by Dr. Alan Rauchberg and Barb Minimier of Your Healthy
The best way to prevent Lung Cancer is to quit smoking. AHS can help you quit – call 844-472-8499 for more information. Lung cancer screening can be used to detect the presence of lung cancer
to get your Guide to Thrive in Morris County. Sent out four times a year
