7 Day Sugar Detox with MaryEllen Zung

Americans consume 57 pounds on average of added sugar each year.  That breaks down to 77 g or 18 ½ teaspoons per day each, higher than the recommended upper limit of 10% of calories.   Maybe

$69.00

Health and Wellness Mastermind

Please register on MCCC Website Questions? Barb@yourheathytruth.com/Lois@fitnessknocking.com

February is National Cancer Prevention Month

The best ways to prevent cancer are to live a healthy lifestyle, stay tobacco free, get your recommended immunizations, know your family history and get your regular cancer screenings. Reach out to your health care

Go Red For Women – Free Webinar from Atlantic Health

Go Red for Women Friday, February 4, 8:30am Did you know that heart disease is the number one cause of death in women? Women have unique risks and may present with different symptoms during a cardiac event. Join us to learn more! Presented by Dicey McGrath, NP, Cardiac Imaging, Atlantic Health System. To register, click the following link: https://atlantichealth. zoom.us/webinar/register/WN_THAV7AxTGCrjG1dyNZU8w

A New You Detox and Cleanse

This 3 week detox/cleanse with Barb Minemier will be a virtual event By following this simple program you will begin to feel the difference in just a short time. You’ll have more energy, your stomach

$147

ThriveMorris Eats! at i2i  Indian Italian Fusion

Please register on Chamber website 408 Main St, Boonton, NJ 07005 $25.oo per person- includes meal, soft drink, coffee/tea,  tax & tip (Please bring cash) Menu: Appetizer Family style: Naanchos w/Avocado Salad Family Style: Mixed

Health and Wellness Mastermind

Please register on MCCC Website The Health and Wellness Mastermind is a roundtable for wellness professionals where ideation comes to life.  Members address challenges and opportunities, and collaborate to enhance their business or practice. Questions?

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