By Laura O'Reilly-Stanzilis A fall is defined as an event which results in a person coming to rest inadvertently on the ground or floor or other lower level. It is a loss of balance which
Barb Minemier The Okinawan population in Japan has one of the longest life expectancies in the world. Researchers believe that this is due in great part to their plant-forward diet — including sweet potatoes, which
Cancer Screening for People with Disabilities Approximately 57 million people, nearly 20 percent of the United States population, live with some type of disability, including 6 million people with intellectual and developmental disabilities (IDD). People
by Doreen Steenland You know it well, the insecure reruns in your mind that play on repeat, and come at the most inopportune times. Thoughts like, “you don’t belong at this table”, “Sam has it
By Doreen Steenland We’ve all been there! Your co-worker says something that shakes your confidence in your competence! Most times, you are rocking your career and motherhood, not thinking twice about that comment, but occasionally
Very Veggie Soup By Kathy D’Agati This soup is very versatile. You can add any types of beans or legumes, leftover chicken, beef, shrimp, tofu, etc. If you serve it in a bowl over brown
By Doreen Steenland Decisions, decisions, decisions…...it seems like our brains are bombarded with decisions! According to an article in Psychology Today, the average person makes around 35,000 decisions a day, unless you are a Working
By Mary Beth Kane From the time we enter this world, even while we are still in our mother’s womb, education is promoted as critical. Our parents read to us in the belly, and
This photo was taken at the July 17, 2021 hike at the Berkshire Valley Wildlife Management Area in Mount Arlington. Pets, friends and family are welcome! Thrive Morris Monthly Guided Hikes Offer Nature, Exercise and
By John Allen Mollenhauer An article by Axios, a publishing company that helps you get smarter, faster on what matters, talks about How data and the pandemic have democratized the “high-performance lifestyle.” They say, “A
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