By Lois Manzella Marchitto A person's body composition can significantly influence their physical lifestyle. It is comprised of bone, muscle, ligaments, tendons, water, and adipose tissue (fat). There are several
By Mara Kimowitz On Friday, June 16, 2023, Thrive Morris Gives, led by Kathy D'Agati, past chair of Thrive Morris, collaborated with Leadership Morris Alumni, an elite network of inspired
By Mary Ellen Zung July is UV Safety Awareness Month Summer has officially arrived and it’s a time for fun, vacations and spending long hours outdoors. However, we must remember to
By Laura O'Reilly Stanzilis Less than one year after lung surgery I won my first 5k (ever!) for my age category in a local race. Sometimes we are blindsided by a finding or diagnosis.
By Barb Minemier Prep time: 30 mins • Cook time: 45 mins • Yield: 4 servings For the Soup: 4 teaspoons ghee 4 to 5 cups cauliflower (about 1 medium head) 2
By Mara Kimowitz Between the ages of 18 and 88, almost everyone will experience a shoulder issue, according to Gregory Nicholson, MD, an orthopedic surgeon who specializes in shoulder surgery
Laura O'Reilly Stanzilis Aging contributes to an increase in poor balance, inclination to injuries, reduced flexibility, and reduced tolerance to heat and humidity. Whether we have been exercising for a lifetime or are just getting
By Casey Carpenter So many of us dread networking. In a room of C-Suite women I facilitated at CHIEF recently, at least half of them said that they did not like networking. They felt
By Jaine L. Pula No two losses are the same. And no two people suffer and grieve the same over the losses. Like ocean waves, grief can have a high or a low tide and
By Laura O'Reilly Stanzilis RN MS Screenings are tests that look for diseases before you have symptoms. Screening tests can find diseases early when they’re easier to treat. Mammography is the most common screening
to get your Guide to Thrive in Morris County. Sent out four times a year
